About
It's going to be Ghoul-some!! Spookily motivating! And a monster-osity of sweat! This October fitness challenge will have NO MERCY! So be in it to win it! Prizes and more confidence that is! This is a high intensity interval training class that takes you through continuous workouts with short rest periods to force your body to burn higher calories within a short amount of time. ONLY 15 minutes! It is designed to be quick but intense so you can get in, sweat it up, get your workout done and get on with your day. No need for equipment. No need for the gym. You can complete this workout just about anywhere! Prizes will be provided to the hardest working and most motivating peeps. All ages are welcome! Join today!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.