About
On the 15th day of exercise my true-love health instructor gave to me..........Rock......Hard......Abs!! And the best part of all- I am giving it away for FREE this month. My present to you! :-) Stay on track with your health and exercise plans this month with quick and to-the-point workouts. These are pre-recorded workouts so you can complete them at any time. Join me on December 5th for a 15 Day Core Strengthening Fitness Challenge. Starts on December 5th and ends right before the holidays. This months challenge is a healthy blend of my HIIT 1.0 & 2.0 Fitness Classes. Each class is roughly 15 minutes long and we will be focusing on our core strength. It's time to take your ab workout to the next level and it's time to choose your health first!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.